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Some individuals report better sleep quality and a slight uptick in energy levels during this phase, though these effects can vary widely
In one study, 30 healthy female adult participants consumed 6mg of astaxanthin per day and applied a topical solution containing astaxanthin as well
Sagara JI, Miura K, Bannai S
It's remarkably active in the body, influencing thousands of genes involved in collagen production, wound healing, and new blood vessel growth
Your symptoms may come back and become even worse than they were before, which is known as a rebound
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