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It encodes MOTS-c, a 16-amino-acid peptide that travels from the mitochondrial matrix into the nucleus and even into the bloodstream, acting less like a local signaling molecule and more like a systemic hormone

She recommended a change in my lifestyle, not just take this pill

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Additionally, detailed body composition analyses were conducted in subgroups of this trial

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Although causality has not been formally proven, the dermatological community strongly advises against off-label cosmetic use