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The peptide is naturally occurring, non-toxic, and effective at very low concentrations
Nicholas AK, Uzoamaka N, Mary A, Christy O, Joseph AI (2021) Spirulina consumption: concerns regarding contaminants and uncommon but possible adverse reactions and interactions
J Microbiol
Similarly, another trial confirmed the safety of CoQ 10 at high doses but failed to show statistically significant improvements (208)
While both forms help with recovery, L-Carnitine 3000 may provide more noticeable effects when it comes to reducing post-workout muscle fatigue
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