Curr Opin Otolaryngol Head Neck Surg
She explains that menopausal women often show an increase of antioxidant capacity as well as lower glutathione levels along with high levels of oxidative damage. According to Tennant, this rise in antioxidant capacity may be compensatorya protective response as the body ramps up defenses to counteract mounting oxidative stress.Since glutathione levels decrease while oxidative stress increases, its reasonable to consider supplementing with glutathione or NAC, alongside lifestyle interventions like exercise, diet, sleep, stress management, and possibly hormone replacement therapy, Tennant says
At the center of this cellular defense system is glutathione, a tripeptide molecule frequently referred to as the body's "master antioxidant." In a healthy system, glutathione quietly neutralizes the toxic byproducts of cellular energy production and escorts environmental toxins out of the body through the liver
Glutathione is safe and effective when done properly
With regular use, it helps minimize dark spots, acne scars, and early wrinkles while promoting a naturally smooth, glowing complexion from within
Accessed on 15 October 2025 Vishala, T., Pitchaiah, G., Pravadha, D., & Annapurna, A