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Hormonal Side Effects: Disruption of natural hormone production can lead to a host of endocrine issues
Vegan diets, excessive alcohol use, certain medications, aging, and certain stomach diseases all raise the risk of vitamin B12 insufficiency
Bioavailability is a significant challenge with standard curcumin supplements, so formulations using piperine or lipid-based delivery systems are preferred
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There is preliminary evidence it influences neurotransmitter pathways (dopamine and serotonin), suggesting possible mood and neuroprotective effects
Week 2-4: Reduced anxiety improving overall symptom experience
