Many factors can deplete the amount of glutathione in your body, including pollution, stress, infections, poor sleep, a diet low in plant foods, and even simply becoming older, as youll make less of this valuable antioxidant as you age
Low levels are associated with aging, increased risk of infections (including COVID-19), cancer, neurological problems, diabetes, and more
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From all this it clearly emerges that, with over 80,000 published studies demonstrating the central role of glutathione for health especially in old age, to promote detoxification processes and to strengthen our immune system we must somehow increase its production or enter it directly
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Goldwirt, L., Beccaria, K., Ple, A., Sauvageon, H