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For individuals following a plant-based or vegetarian diet, B12 IM injections may be a preferred method of supplementation, as plant foods do not naturally contain significant amounts of B12
What if that ritual is quietly stealing your gains
Microbial metabolites also have an impact on bone metabolism
The short answer is yes, B12 shots do have many benefits that might help you with daily life and has the potential to have many positive long term health effects
It would not create the same approval that applies to a standard prescription drug sold nationwide
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