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Pre-bolus timing: Often around 15-20 minutes before meals tends to improve matching, though this varies widely with individual factors like gastroparesis and AID use

Clinical trials data show Wegovy users lost an average of 15% of their body weight over 68 weeks , while Mounjaro users experienced reductions of 18-21%

Choosing protein-rich, fiber-rich, and whole food-based meals helps steady blood glucose and lengthen satiety between meals

doi: 10.3168/JDS.2016-11812 128 VanceJ

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