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Add in nutrition counseling (macro balance, timed protein), hormone optimization, sleep, and stress reduction

Mass gainers can help such individuals maintain a caloric surplus, as they are a suitable source of calories alongside carbohydrates, fats, and protein, ultimately resulting in weight gain with muscle mass instead of just fat deposition

CJC-1295 is a growth hormone releasing hormone analog that raises the baseline signal for growth hormone and IGF-1, and research shows it can produce a prolonged increase in both (a 2006 clinical study showing prolonged stimulation of growth hormone and IGF-1 by CJC-1295)

Han KJ, Lee JE, Lee NK, Paik HD (2020) Antioxidant and anti-inflammatory effect of probiotic Lactobacillus plantarum KU15149 derived from Korean homemade diced-radish kimchi

Support is available between check-ins, and more than 80% of Found members report zero side effects upon starting