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For mild deficiencies or maintenance, oral B12 supplements or tablets may sometimes be appropriate and can often be purchased elsewhere

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Ghazala Hafeez Butt Child Specialist Location: 7, Block M Johar Town Near Khokhar Chowk Phone: 03114142033 Email: [email protected] Get expert medical advice and ensure safe use of injections for your health

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Here are the common symptoms of a vitamin B12 deficiency: Fatigue and weakness Brain fog and memory problems Numbness or tingling in hands and feet (called peripheral neuropathy) Shortness of breath Mood changes, such as depression or anxiety Can vitamin B12 deficiency be a sign of cancer

Also see our Top Pick among multivitamins for people who have undergone bariatric surgery and our article about supplements to take or avoid after bariatric surgery