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L-Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups into the mitochondrial membrane for cellular energy production.* It naturally occurs in red meat and other animal source foods, but we recommend supplementation to obtain optimal levels of this excellent amino acid

Key takeaways Ask all GLP-1 patients about planned fasting at every review

Our statements and guidelines translate the latest results from research into best practices in diabetes management.

All scientific content, interpretation, and conclusions were developed by the authors

These are not FDA-approved for weight loss and exist in a different regulatory category, but they represent options that some researchers explore as alternatives or adjuncts to tirzepatide