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Moderate, steady fat loss with consistent protein intake consistently produces better body composition outcomes than rapid loss with inadequate protein even if the scale moves faster in the short term
CL Answer Do any supplements improve balance or reduce the risk of falls
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Key takeaways: GLP-1 is a rapid-acting gut hormone that regulates blood sugar and appetite by signaling insulin release and suppressing glucagon
For example, semaglutide can cause problems in the stomach and esophagus, like acid reflux or bloating
This option, however, would not be feasible for oral semaglutide because of the degree of within-subject day-to-day variability in absorption
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