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Many people report a decrease in cellulite when consuming foods and supplements containing collagen, since cellulite forms due to a lack of connective tissue, allowing skin to lose its firm tone.Double-blind, placebo-controlled studies investigating the age-defending properties of collagen have found that 2.55 grams of collagen hydrolysate (CH) used among women aged 3555 once daily for eight weeks supports skin elasticity, skin moisture, transepidermal water loss (dryness) and skin roughness
Xing C, Yin Y, He X, Xie Z
Silymarin Derived from milk thistle, supports liver health and glutathione production
Nat Rev Neurosci 16(6):347357
Thats more than Vitamin D, Vitamin C, and Omega-3s combined