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Mindfulness and Stress Reduction: Practices like yoga, meditation, and deep breathing exercises can help reduce stress, which can improve blood sugar control and overall health
"When the medical system doesn't know exactly what the best recommendation is people are smart
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Prescriptions down for Saxenda, Contrave, and more Not all OMDs showed a jump in prescriptions
Side Effects Comparison# Retatrutide Side Effects# Phase 2 data (n=338 obesity trial): Nausea : ~25% at higher doses (8-12 mg) Diarrhea : ~20% Vomiting : ~15% Constipation : Common Decreased appetite : Common (pharmacological effect) Heart rate : Small increase (2-4 bpm), potentially related to glucagon component Injection site reactions : Mild, transient Discontinuation rate : 6-10% due to adverse events The glucagon receptor component introduces theoretical concerns for hyperglycemia (counterbalanced by GLP-1/GIP in practice), cardiovascular effects (chronotropic glucagon action), and hepatic effects, none of which produced safety signals in Phase 2 but require larger-scale monitoring
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