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These are general guidelines which may not be suitable for everyone
Be Active Regular physical activity supports metabolism and long-term weight management
No, long-term safety data in humans are limited
Its an early red flag
No differences were found when any of the tirzepatide doses were compared with semaglutide 2.0 mg or 1.0 mg, while all tirzepatide doses were superior to semaglutide 0.5 mg (ESM Table 10)
I only figured these things out because when I stopped breastfeeding, I began to gain weight and ignored all the other health red flags
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