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Non-Prescription and Natural Peptides BPC-157 is a tissue-repair peptide that supports digestive function, gut health, and recovery from exercise, and its role in weight loss is framed as indirect: better healing and inflammation control are described as supporting the broader weight loss process rather than driving fat loss on their own

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It's not clear how low B12 levels lead to depression, but it might be linked to problems with chemical reactions in the brain

Here are some of the groups who may be more at risk for a B12 deficiency (NIH, 2020): Those with atrophic gastritis: Between 10 and 30% of older adults are afflicted with atrophic gastritis, which results in decreased absorption of foods containing B12

B12 shots are a safe, effective supplement that can be used to improve overall energy levels and combat signs of aging