Folic Acid (1.5mg): The DNA Builder Folic Acid, a form of Vitamin B9, is a fundamental nutrient for cell growth and maintenance
Consuming coffee, particularly closer to bedtime, can disrupt sleep quality and duration
Throughout treatment, patients are monitored regularly to evaluate progress, tolerance, and overall health response
These hormones play a role in appetite, blood sugar control, digestion, and energy use
Tirzepatide comes in several strengths, and the dose matters for how much weight loss you can expect
Nutrition shifts: Favouring fibre-rich foods, limiting saturated fat load, and maintaining a modest energy deficit (around 500-1,000 kcal/day) can meaningfully reduce lipid-driven insulin resistance over time