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Methylation happens when nutrients such as Folic Acid, Vitamin B6 and Vitamin B12 donate a methyl group (a molecule combo of one carbon and three hydrogen), and transfer it to a protein, enzyme, hormone or right onto DNA
doi:10.1111/cen.12284 Mao J, Pop VJ, Bath SC, Vader HL, Redman CW, Rayman MP
Gut symptoms can increase during those weeks
Verified Patient Ive already dropped 6% of my body fat
Minimal results should be expected without regular activity
Frontiers in Nutrition, 9 , 1067647
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