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PMCID: PMC6033032

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A significant reduction in mental fatigue and higher levels of calmness and contentedness following cognitive test sessions were observed in individuals who consumed curcumin (either acutely or chronically) compared to the placebo group

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Alternately, the examples of selenium rich food sources are yeast, broccoli, Brazil nut, eggs, and meat, among others [28,29,30,31,32,33,34,35]