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Populations at a higher risk of vitamin B12 deficiency include people who are vegetarian or vegan, exclusively breastfed infants of vegan women, older adults, those with gastrointestinal disorders or who have had gastrointestinal surgery, and people with an autoimmune condition known as pernicious anemia
Since your body naturally does not make vitamin B12 on its own, you will have to take it from another source like animal-based foods, pill supplements, or injections
Thats because it works by lowering levels of dihydrotestosterone (DHT), which causes hair follicles to shrink
Find out more about these options and the research that backs them below
Its responsible for forming red blood cells, white blood cells, and platelets, all of which are very important for overall health
Other doctors may recommend these vitamin injections if the patient has a deficiency in them
