Lactobacillus fermentum ME-3 produces another powerful antioxidant enzyme called manganese superoxide dismutase (MnSOD). MnSOD is the primary antioxidant enzyme in mitochondria which are the energy-producing sites within cells
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However, these studies cannot establish causation, and rigorous randomised controlled trials are needed before any clinical recommendations can be made
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Excess visceral fat produces aromatase, which converts testosterone to estrogen
Choosing between these options should involve a discussion with your healthcare provider, considering your individual health circumstances, weight loss goals, and the potential side effects