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Testing examines variants such as GIPR rs1800437, FTO rs9939609, and MC4R rs17782313genes relevant to appetite regulation and peptide hormone sensitivity

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Physical Activity and Exercise Engage in regular physical activity, such as brisk walking, strength training, or low-impact cardio, to support weight management and overall metabolic health

In addition, due to hormonal changes in adult women, even those that are on the leaner side may develop cellulite, as female fat cells often grow larger than those of men

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