Generally safe to combine, but monitor skin closely for any unexpected changes
Its often referred to as the bodys master antioxidant because of its vital role in maintaining cellular health and preventing oxidative stress
More isnt always better, and high doses (such as anything over 2,000 mg) can do more harm than good if your body cant absorb them
Visible results can last up to six months
Its a normal part of leaning out, but it was a powerful reminder that just like muscle and bone, skin needs its own nourishment and support, especially during menopause when estrogen levels drop and collagen production declines
The best outcomes likely combine appropriate rehabilitation with peptide support when needed, not peptides alone