Suitable only when your gut can still absorb B12 normally
We also made sure that the company is transparent about the ingredients it uses, doesnt use any illegal ingredients, and provides dosage information
Also it's worth noting that if you have blood work conducted and it returns as falling within "the normal range" then know that "normal" does not equal optimal and therefore, if you do suffer any of the symptoms noted above with "normal levels" then you may well benefit from the extra boost
Below, well break down some B12 basics, signs and symptoms of a B12 deficiency, and what to expect from treatment so you can look forward to feeling like your energetic self again
Its not always as simple as just changing your diet
Most people can safely receive them, but its best to consult with a provider if you have underlying medical conditions