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A 5mg vial contains 5mg whether you add 1ml, 2ml, or 3ml
Miguel Navarro-Alarcn, Carmen Cabrera-Vique - Selenium in food and the human body: a review - Sci Total Environ - 2008 Aug 1 - 400(1-3) : 115-41
There is no robust evidence that sublingual preparations offer a clinically meaningful advantage over standard oral tablets at equivalent doses
It is frequently referenced in scientific literature because of its role in research involving growth-related signaling, nitric oxide-associated pathways, and cellular organization
Some people feel improvement in fatigue sooner, but blood markers and neurologic symptoms may take longer to assess
Typical daily range: 250500 mcg once daily, raised gradually over a 16-week course
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