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In other studies, GPLC has been shown to have no effect on aerobic and anaerobic exercise performance, with results showing that up to 3 grams per day for 8 weeks in conjunction with aerobic-exercise training is ineffective for increasing muscle carnitine content and has no significant effects on aerobic- or anaerobic-exercise performance
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It triggers a clean GH pulse without significantly raising cortisol, prolactin, or appetite
Am J Physiol Heart Circ Physiol 292:H3136H3147
Strinic, D., et al
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