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Initial water retention: Creatine commonly causes temporary water retention inside muscle cells
Feeling sick, especially nauseous or lethargic, is quite common on semaglutide administration
Most participants who experience GI symptoms during the first 20 weeks report minimal or no symptoms by month 12
Its impact extends beyond mere numbers on a scale or glycemic readings, translating into real-world benefits such as improved cardiovascular outcomes and a potential normalization of testosterone levels in men affected by obesity-induced hypogonadism
Consuming fewer than 1,000 calories daily while on GLP-1 can cause nutrient deficiencies, muscle loss, hormonal disruption, and metabolic slowdown
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