It would also be wise to supplement with a good magnesium and B complex supplement
Remodelling of chromatin, residual histone alterations alongside DNA methylation reflect the key epigenetic shifts that occur at the sperm RNAs, and level of sperm seems to play an important role too (Reference Giacone, Cannarella and Mongio20)
(55) discovered in a chicken erythrocyte model that the free radical initiator AAPH induces an apoptosis-like phenotype, whereas natural antioxidants, such as curcumin, effectively inhibit this process by neutralizing free radicals and preserving membrane lipid homeostasis
doi: 10.1007/S12630-023-02549-5 108 KleinSRHobaiIA
The risk is greatest for patients who are also taking blood pressure medications, adults 65 and older, and patients with diabetes
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