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Nature Communications
Youre better off saving your money and making sure you get enough vitamin C in your daily diet instead
Combine with sunscreen during the day (the single most important anti-aging intervention) and ideally a retinoid at night for facial use
A 2014 study comparing IV glutathione (1200mg) to oral liposomal glutathione (1200mg) found equivalent acetaldehyde reduction and hangover symptom scores 24 hours post-drinking
And if you're choosing products: look for brands that understand this is a marathon ingredient
K., Fenech, R., Gatt, R
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