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GLP-1 helps regulate blood sugar and digestion

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Long considered a superfood for its various health-promoting benefits, flaxseed has been shown to improve several cardiometabolic biomarkers, increase antioxidant protection, relieve occasional constipation and help with quality of life by improving mental fatigue

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Most users report mild or no side effects at all, whereas prescription injections frequently cause nausea, vomiting, and in rare cases, pancreatitis

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