Chalasani N, Younossi Z, Lavine JE et al (2018) The diagnosis and management of nonalcoholic fatty liver disease: Practice guidance from the American Association for the Study of Liver Diseases
The result: a stronger, longer-lasting satiety signal, slower gastric emptying, and better blood sugar regulation after meals
As an easy rule of thumb, I recommend 0.8-1 gram of protein per kilogram of body weight per day
Normal activities can be resumed immediately
Antioxidants work by neutralising harmful free radicals and reducing oxidative stress, theoretically protecting liver cells from damage
It is involved in energy metabolism, molecular synthesis of glutathione and GABA, and breakdown and removal of ammonia