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[9] Because B vitamins are water-soluble, excess amounts are excreted in urine, which can lead to a noticeable change in urine color
high pharmacologic doses (1-3 g/day) can cause hypotension, insulin resistance, and hepatotoxicity
However, maintaining a nutritious diet can synergize with the treatment
Are B12 Shots Worth It: In our guide, B12 Shots & B12 Injections: The Good, Bad and Alternative! we delve into whether B12 shots are worth it, weighing the pros and cons to help you make an informed decision about this supplementation method and exploring viable alternatives for your health and wellness needs
Seniors preventing muscle/cognitive decline: Supports sarcopenia resistance
A smaller injected amount is not proven equal to a larger oral amount
