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Protein sources: Chicken, fish, lean beef, Greek yogurt, eggs, cottage cheese, protein powder (whey or high-quality plant blend)

Potentially faster weight loss than lifestyle changes alone

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For example, at a higher weight, your body may have been burning 2,500 calories per day, but your new body size is only burning 1,900 calories per day

For patients struggling to find weight loss success with diet and exercise alone, we offer provider supported weight management at locations across Long Island, New York

Reach out to us anytime by emailing [email protected] or calling 561-235-0100 , and our friendly support staff will walk you through your questions with clear, personalized answers