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Macronutrient Guidelines Micronutrient Focus Vitamin C : Required for collagen cross-linking and fibroblast function Magnesium : Nervous system recovery and muscle relaxation Zinc : Tissue repair, immune modulation Silica & Copper : Support soft tissue elasticity and vascular repair Use Greens + Reds to meet micronutrient needs, support gut health, and reduce systemic inflammation

Essential for Energy, Brain Function & Red Blood Cells - Don't worry, be happy & energized

The skin synthesizes vitamin D through exposure to sunlight, whereas the pineal gland primarily produces melatonin at night

Research is emerging, so a naturopathic doctor can help weigh benefits, sourcing, and safety

We provide vitamin B12 injections from our Grimsby branches, supporting patients across the area, including those looking for vitamin B12 injection in Laceby and vitamin B12 injection in Keelby

The vitamin can be stored in the liver for a long time, so it may take a few years for a deficiency to develop