Eating patterns that include adequate protein, fluids, and regular meals are commonly discussed in clinical guidance related to muscle maintenance and physical function
They may also cause (10), (6): Stomach problems like diarrhea Urinary issues Fatigue Nausea Headache Body pain Allergic reactions (itching, hives i A skin rash caused by allergic reactions to stress and certain foods, medications, or other substances and may lead to bumps and itching
GLP-1 medications curb your appetite, which is the point, but a smaller appetite makes it easy to under-eat protein without realizing it
The benefits, side effects, and possible safety issues will all depend on your particular circumstances
But real world reports in the UK have recorded 82 deaths that are linked to GLP-1 drugs, though many of these do not clearly know if the drug itself caused death
DEXA body composition scanning has become the gold standard for answering it