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Plus, the symptoms of low B12 can be very subtle, or they may be confused for symptoms of other conditions

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Your doctor may include B12 infections as part of the treatment for conditions that are associated with poor nutrition, malabsorption of vitamin B12 from the intestines or deficiency of this vitamin due to obesity, vegetarian diets, or macrobiotic diets

Moderating alcohol intake is recommended since excessive consumption can negatively affect Vitamin B12 levels

No, Its Not Just in Your Head Low B12 is one of the most overlooked reasons for: Chronic fatigue Poor concentration Depression-like symptoms Slowed metabolism Weakened immunity And yet its easy to fixwith the right form and dose

[14] Serious systemic side effects have not been reported