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How can I avoid losing muscle while on a GLP-1
Tirzepatide commonly causes nausea, vomiting, diarrhea, and decreased appetite, particularly during initiation and dose escalation
Mix the carnitine powder with water or your favourite drink and take it before training or earlier in the day
For twice-daily formulations like immediate-release exenatide (Byetta), timing is more prescriptive
Common side effects may include jaundice, dark urine, and stools that are pale
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