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Recommended shelf life: 24 months when stored at 2-8C, protect from light
Additionally, use of proton pump inhibitors (PPIs) and diuretics (or "water pills") such as furosemide and hydrochlorothiazide can lead to magnesium deficiency over time
This includes vegans and vegetarians, older adults, individuals with atrophic gastritis, pernicious anemia, gastrointestinal disorders, those who have had gastrointestinal surgery and people who take certain medications including, but not limited to, estrogen (HRT), and birth control pills
Who is most likely to have Vitamin B12 deficiency
3 Key Benefits of Taking Vitamin B-12 Injections Incorporating more B-12 vitamins into your lifestyle can have numerous benefits to your mood, health, and overall well-being
I just ordered month 2 to get more into my system and super excited to see where this takes me
