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Outside those exceptions, there are no large-scale, long-term human safety trials confirming outcomes for perimenopausal women, which means clinical supervision is not optional

And the users can feel it even when they cant prove it

If you experience some of these side effects, immediately stop using sterile water and talk to your doctor

Because food stays in your stomach longer, you feel full after eating smaller portions

In a perfect world, it would be vetted in well-designed human studies, widely prescribed by licensed professionals, and easily available at compounding pharmacies

Moreover, being well-hydrated can help mitigate some negative effects of alcohol, such as hangovers, which are partly caused by dehydration