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Unexpectedly high B12 levels without supplementation warrant GP review as they may indicate underlying liver disease, kidney disease, or blood disorders

Conditions like pernicious anemia, for instance, require ongoing B12 injections for life due to a fundamental absorption issue

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Reputable places will often ask for a prescription or have you talk to a healthcare provider first to make sure it's safe and right for you.

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Because these side-effects are often mild and temporary, they are sometimes dismissed