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Learn where to self-administer a B12 shot and how to do it painlessly This article was medically reviewed by Shari Forschen, NP, MA and by wikiHow staff writer, Amber Crain
Many individuals have difficulty converting it into a usable form
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Insert the needle at a 90-degree angle (or a 45-degree angle if theres not much fatty tissue), release the skin, then depress the plunger with even pressure
You may notice increased difficulty with physical activities that were previously manageable, or a general sense of exhaustion that affects daily functioning
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