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I'd have to say that was my experience
Losing some bone and muscle mass is inevitable any time a person loses significant weight
This not only contributes to pain relief but can also improve mood and cognitive function
18(7): p
Slower Metabolism When you lose weight, especially if it happens quickly, your metabolism often slows down
Finally, Gpr43 activation by SCFA in (small) intestinal enteroendocrine L cells induces GLP-1 release that can also affect insulin sensitivity via incretin response [83]
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