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10.1136/bmj.l4898 55 TanakaN.YamazakiY.YamadaH
Given the range of potential side effects and the complexities of long-term use, its crucial for patients to remain under consistent medical supervision
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Skin Pigmentation May Return If you were taking glutathione for skin brightening, your natural skin tone will slowly come back over time
To minimise problems: Sip water regularly and aim for around 2 to 3 litres per day, unless your doctor advises otherwise Consider water rich foods such as soups, cucumbers and watermelon Start with smaller meals, eating slowly and stopping at the first sign of comfortable fullness Focus on softer, easy to digest foods if you feel unwell 4
Nemzer BV, Rodriguez LC, Hammond L, Disilvestro R, Hunter JM, Pietrzkowski Z
US$ 20.47
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