Please consult with our team for individualized recommendations.
this is the most common cause of vitamin B12 deficiency in the UK a lack of these vitamins in your diet this is uncommon, but can happen if you have a vegan diet and do not take vitamin B12 supplements or eat foods fortified with vitamin B12, follow a restrictive diet or have a generally poor diet for a long time medicine certain medicines, including anticonvulsants and proton pump inhibitors (PPIs), can affect how much of these vitamins your body absorbs Both vitamin B12 deficiency and folate deficiency are more common in older people, affecting around 1 in 10 people aged 75 or over and 1 in 20 people aged 65 to 74
for the broader peptide-blend decision framework, see When Do You Actually Need a Peptide Blend
Seiwerth, S., Milavic, M., Vukojevic, J., Gojkovic, S., Krezic, I., Vuletic, L
Some people might also notice mild diarrhea or a feeling of swelling in their body, but these are typically temporary
Sosne G, Qiu P, Kurpakus-Wheater M