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Instead of dealing with irregular cycles, painful physical symptoms, and unpredictable blood sugar fluctuations, engage with your body by tracking your menstrual cycle alongside your blood glucose levels
Looking back I realize I lived a double life
BHRT is an effective treatment that restores testosterone levels, which can lead to a positive shift in your intimate relationships
For functional medicine practitioners and researchers interested in this area, understanding what the evidence actually supports versus what remains speculative is the critical starting point
They may recommend staying on your current dose for longer before increasing it to give your body a bit more time
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