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PLoS ONE 6:e16386
The key is to eat a good variety of foods and get ALL types of fibers in
A systematic analysis reported that using metformin alongside GLP-1RAs in type 2 diabetes management increases the risk of nausea and vomiting
Managing Side Effects Without Dose Reduction Mild nausea, reduced appetite, or digestive changes are common during the first 12 weeks of each dose escalation and typically resolve as your body adjusts
References Public Health England
When possible, select products with third-party quality verification (USP Verified, NSF certification) as fiber supplements are regulated as foods rather than drugs by the FDA
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