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Personal health conditions and individual needs should guide the decision-making process
Peer review Peer review information Nature Communications thanks Rudolf Oehler, Robert Hoffman and the other, anonymous, reviewer(s) for their contribution to the peer review of this work
Overall, the available evidence is scarce and mainly derives from preclinical studies
Choline plays a significant role in fat metabolism by ensuring that fats are transported out of the liver to be used as energy
Noticeable effects can take days to weeks, depending on your consistency and intended use
You are not just patched up
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