Also, it is one of the most difficult vitamins to absorb, and it requires normal function of the stomach, pancreas and small intestine
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Some people might do well on lower doses of oral B12, but its important to watch and adjust
Does B12 help with brain fog
Adverse reactions following intramuscular (IM) injection have included anxiety, mild transient diarrhea, ataxia, nervousness, pruritus, transitory exanthema, and a feeling of swelling of the entire body
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