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This psychological lag is normal and gradually resolves as the new body becomes the familiar one
Even 30 minutes a day can make a difference
Consistent Meal Times: Try to eat your meals at roughly the same times each day
In most cases, this is linked to how the medication affects digestion and appetite rather than a harmful reaction, and it is usually mild and temporary
doi:10.1177/1933719119828099
Eat low-fat, plain foods Limit spicy foods and alcohol Eat slowly and avoid lying down right after eating Try walking for 10 minutes or more after eating Wear loose clothing In rare instances, Zepbound can cause serious side effects: Risk of hypoglycemia (low blood sugar) Changes in vision (diabetic retinopathy) Severe allergic reactions Acute kidney/gallbladder disease Acute pancreatitis (inflammation of the pancreas) Thyroid tumors/thyroid cancer (a lump or swelling in the neck, hoarseness, and trouble swallowing) Suicidal thoughts Zepbound must not be given to people with a personal or family history of multiple endocrine neoplasia syndrome type 2 (MEN 2) or medullary thyroid carcinoma (MTC)
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