For the maintenance treatment of vitamin B12 deficiency, the usual dose is 60-100mcg SC/IM, given once per month
B12 injections help restore your vitamin levels to prevent water loss on your skin and enhance your protection against irritants
If your condition allows, try to eat regular meals with protein and complex carbohydrates to support your metabolism
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[10] Vitamin B is an essential nutrient for fetal development, and untreated B deficiency in a pregnant woman can lead to serious neurological damage in the infant